International Yoga Day 2026

 “Yoga is the journey of the self, through the self, to the self.”

To mark the celebration of International Yoga Day, a special yoga session was organized in the school premises for the teaching and non-teaching staff. The programme commenced with a brief introduction highlighting the significance of Yoga in maintaining physical fitness, mental well-being, and emotional balance.

During the session, teachers enthusiastically performed various yoga asanas under expert guidance. Different postures and breathing exercises were demonstrated, emphasizing their benefits in improving flexibility, concentration, and overall health. The participants actively engaged in the activities and experienced the rejuvenating effects of Yoga.

The President Dr. Narotam Singh, the vice president Dr.Gagandeep Kaur of Group of State Public schools along with the Principal Mrs Savina Bahl elaborated on the importance of incorporating Yoga into daily life to reduce stress and promote a healthy lifestyle. The session inspired everyone to adopt Yoga as a regular practice for holistic development.

The event concluded on a positive note with a pledge to embrace Yoga as a way of life. The school management conveyed that Yoga is a priceless gift of Indian heritage and encouraged all staff members to make it an integral part of their daily routine for a healthier and more balanced life.