International Yoga Day

 "Yoga is a light ,which once lit will never dim, the better your practice, the brighter your flame". It is essentially a practice for your soul working through the medium of your body .

To create the awareness about yoga in our day to day life , International Yoga Day was commemorated with great fervour at State Public school, Jalandhar Cantt . A healthy and fun- filled session for teachers and parents was organised at the school premises wherein various yoga asans were demonstrated by the teachers and parents with warm up exercises. Importance of these asans were explained simultaneously . 

 The President and Vice -President of group of State public School Dr.Narottam Singh and Dr.Gagandeep Kaur along with the Principal Mrs.Savina Behl acknowledged the fact that yoga is the need of the hour .It is a gift to mankind which helps us keep better and maintain our health.They also appreciated the effort done by the teachers and parents for healthy life.